Prepare this recipe 3 ingredients of fresh salad in 5 minutes

There is never a reason to pull together stories about a recipe with fresh lettuce, especially in the summer when they are ripe vegetables everywhere. No recipes needed healthy with fresh flavors of the ingredients speak for themselves. How few? Try three! Care to try it? Prepare this recipe three fresh salad ingredients in 5 minutes today, and spend the rest of the time to enjoy the sun, relax on some summer jams and enjoy every bite delicious salad a treat.

With only three ingredients that you always prepared a salad, every day, can go at any time of the year, but what is particularly impressive in the summer when you produce your choice of garden. This is not a recipe with specific instructions; rather, it is to give a simple formula of three staples like hanging out together in a bowl, and always play well with the dressing you want to throw at them.

DATA # 1: Garden planted.
Yes, it is intentionally vague. Because in the summer, almost all the leafy vegetables from a garden works. Arugula, chard, kale, spinach, cress, which is always all good here. Easy to rinse clean and vegetables, if they are very large leaves, cut into small pieces with your hands. That's it. Green, please.

DATA # 2: fresh herbs.
Yet another reason why this salad is a breeze in summer: fresh herbs, most people who grow up in the warmer months, or you know a friend that is the case, or a farmers market is full of them. Again, all herbs that you can do in the bowl of discrimination, and not think too much! Basil, coriander and parsley are the most common, but do not forget the mint, oregano, rosemary, lavender, thyme, chives, dill, tarragon, marjoram and there are many more out there!

I think most people are wrong to put fresh herbs in your recipes is to try to measure what you going to use, no need to measure everything, in fact. Just take a handful of herbs or your delicious buds / leaves with kitchen shears and pull in. I am convinced, with lots of fresh herbs in my kitchen, add great color, flavor, freshness and antioxidants.

DATA # 3: shredded soft cheeses.
Which cheese, you ask? Each cheese crumbles! Goat cheese, feta cheese, blue cheese, Gorgonzola ... they all have a different level of silk and salt, but one that, umami is distributed salty, and the quality of some acid to the "green" of the balance of your salad. If you are not in the crumbled cheese, opt for a shaved Parmesan, Asiago or Manchego are all excellent choices. If you are vegetarian or without milk, crumbled replacement / shaved cheese with vegan cheese if you like it, or try toasted pine nuts for a taste of cheesecake have.

After my salad and shows at home, I would end with some liquid possibility of extra virgin olive oil and a squeeze of lemon juice, but it is up to you, the spinner salad dressing or vinaigrette beginning. Personally, I think if you actually use fresh vegetables, herbs and cheese, you do not want these flavors in a creamy dressing that is drowning awesome, that's why I use the simple and lemon oil.

And that's all what it is, these three ingredient salad in 5 minutes with almost all vegetables, herbs and cheese you have on hand to do. Have fun experimenting!

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Picture of Flickr, T.Tseng, CC BY 2.0 adjusted

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