Throughout his life wanted to Sunshine Coast Personal Trainer and student nutrition Cassie Macdonald to help people, and now it makes a difference to his passion for good health.
What began nutritional meal with family and friends as a simple rooms and tasty, was sold at a runaway company with two cookbooks, a Web site and thousands of loyal fans.
As the owner and founder of the Clean weakness, Mountain Creek woman began to share their recipes and food after re-discovered a passion for cooking and has more than 20 kg lost.
"I lost my weight by my way of living healthier choices and exercise", Cassie, 23, said.
"But I know firsthand how difficult it can be to stay motivated and believe in yourself.
"It's so amazing when I do. Emails from people saying how much they have their lives changed only my income and help you understand what is a healthy diet and how easily accessible ingredients and recipes
"I think people are very happy to see a cookbook that is for you to enjoy, but for the whole family to friends not only good."
Cassie Clean enjoyment Second Edition is full of new recipes and tips and the best healthy and eat "clean."
As a victim of sickness bands suffered six knee surgeries, Cassie recognizes that many people do not daily practice due to injuries.
Enjoyment So Clean is designed to help you achieve your goals by providing nutritious meals.
In an effort to expand their knowledge about nutrition, Cassie is also studying a degree in nutrition, she feels, is consistent with his love of food and create delicious recipes.
"I just want people to have the skills to lead a healthy life in general and contribute to chronic diseases and illnesses in Australia, and I think it starts with the creation of a healthy lifestyle," she said.
Cassie's second book is available online for $ 29.95 and www.cleanindulgence.com.au information.
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